Depression

Thorough Assessments:

Dr. Stern begins with a comprehensive evaluation to understand the specific nature of your depression. This includes a detailed discussion of your symptoms, medical history, and any other relevant factors. This thorough assessment helps in creating a personalized treatment plan that addresses your unique situation.

Medication Management:

Medication can be a vital component of depression treatment. Dr. Stern is an expert in psychopharmacology and carefully selects medications that best suit your needs. Commonly prescribed medications include antidepressants such as SSRIs, SNRIs, and atypical antidepressants. Dr. Stern monitors your progress and adjusts your medication as needed to ensure optimal results.

Psychotherapy:

Talk therapy, also known as psychotherapy, is an essential part of treating depression. Dr. Stern utilizes various therapeutic techniques, including cognitive-behavioral therapy (CBT), to help you understand and manage your depression. Therapy sessions focus on identifying negative thought patterns, developing coping strategies, and improving your overall emotional well-being.

Holistic Approach:

Dr. Stern believes in treating the whole person, not just the symptoms. This holistic approach includes lifestyle modifications such as regular exercise, healthy eating, and mindfulness practices. These strategies can significantly enhance the effectiveness of medical and therapeutic treatments.